YOGA for YOU​

I recently moved to Torre Del Mar in Southern Spain and have been blessed with finding an apartment just 5 minutes walk from a lovely...

Someone said to me last week that they weren't able to do yoga because they were so inflexible that they wouldn't be able to do any of...

No matter what your relationship with yoga is at the moment, I know that yoga can benefit you. Regular practice can deliver a number of...

In 2008 I embarked on the journey of a lifetime. I was going to Madurai in India to become a yoga teacher. I was running my consultancy...